Are you manic right now? … More Are you OK?
No complaints! … More Email to my therapist
Hacked? Ugh! What a bitch that was!
… More FINALLY!!!
Choose Happiness daily … More I really didn't expect it to be today.
44! Remember the number 44 I’ll come back to it soon. As many of you know I’ve been practicing the methods of CBT in David Burns ‘Feeling Good’ handbook. I am also in therapy weekly with Chris and tonight was easily the best session to date because I was entirely focused on self, and setting … More Redemption is here
Am I manic? No..don’t think so … More Need some advice
Gifts from hell … More Accepting what you cannot change.