Are you manic right now?
Hacked? Ugh! What a bitch that was!
Choose Happiness daily
44! Remember the number 44 I’ll come back to it soon. As many of you know I’ve been practicing the methods of CBT in David Burns ‘Feeling Good’ handbook. I am also in therapy weekly with Chris and tonight was easily the best session to date because I was entirely focused on self, and setting
Am I manic? No..don’t think so
Gifts from hell
I saw 68 movies in the theatre in 2017. 🎬💪
Stretching the mind? How?
If you had an opportunity of a lifetime to change the past would you?