Choosing to live a life of 100% sobriety is not easy. In fact, it’s the hardest challenge I have faced in recent years. I thought losing weight was the hardest thing ever! Alcohol is available everywhere, just like cigarettes. You walk to a grocery store and you see stockpiles of liqueur in the middle of
Category: Nourishing the soul
I’m not giving up on me, neither can you!
Today is a rest day from the gym and quite honestly I hate rest days because I feel like I’m being lazy if I dare eat a donut in fear of gaining weight, or giving myself shame over enjoying perhaps the second donut… What gives? I logged it right!? Of course, you did, and that’s
I have a pretty slick work out schedule these days. I go to this gym across the street from my career which means I am out of excuses for why I cannot go to the gym today. This is especially true since I no longer own a car and have to walk by the
Beauty is in the eye of the beholder
I feel 27!
“Under Construction” lol @ geocities!
On Top Alert
Living my best journey