Today is a rest day from the gym and quite honestly I hate rest days because I feel like I’m being lazy if I dare eat a donut in fear of gaining weight, or giving myself shame over enjoying perhaps the second donut… What gives? I logged it right!? Of course, you did, and that’s … More Summer colds and rest days. Rest Mark!
I have a pretty slick work out schedule these days. I go to this gym across the street from my career which means I am out of excuses for why I cannot go to the gym today. This is especially true since I no longer own a car and have to walk by the … More So much for a “Rest day..”
Beauty is in the eye of the beholder … More WOW.. 2018
I feel 27! … More 6-months of awesomeness!
“Under Construction” lol @ geocities! … More Blog updates
On Top Alert … More Zero excuses.
No complaints! … More Email to my therapist