Category: Nature

Foggy, wet conditions ahead

Wow… What did I wake up to today??? It was so dreary outside!  Winter must be here… Nope! Just Fall.  Right now more than ever I need to be sitting in front of my happy light.  This needs to be part of my routine STAT.  I can’t expect improvements until I finish what I started. 

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I really didn't expect it to be today.

Choose Happiness daily

CBT for the win! Omg!

Self acceptance took a long time to find.