Category: Daily Prompt

I really didn't expect it to be today.

Choose Happiness daily

CBT for the win! Omg!

Self acceptance took a long time to find.

Alone & Vulnerable. You'll never guess what I found.

I thought she moved out but I was mistaken.

Bye Bitch. Be Gone Now.

Redemption is here

44! Remember the number 44 I’ll come back to it soon.  As many of you know I’ve been practicing the methods of CBT in David Burns ‘Feeling Good’ handbook.  I am also in therapy weekly with Chris and tonight was easily the best session to date because I was entirely focused on self, and setting

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